On a long walk yesterday with hubby we ventured past where I normally turn off on to the Macclesfield canal and ventured up to the Harecastle tunnel a major feat of engineering in the Industrial Revolution, surprisingly even though it’s fairly close to where I live I had not been there. My mind though went to the possibility of being able to extend my Friday run of 12k, so today setting off on a cool but dry early morning I ran up to the tunnel and then back on to my normal route. I have been looking at how to extend my runs to achieve my dream of 15k. I just wanted to push passed the 12k today and I achieved 12.5k and know that I can get to 13k next week now and the good news is I now have a plan to get to 15k - I love a plan! The other bit of news is I shall go on a short 1k walk later which takes me to 50 miles on LEJOG04, that’s a whole different plan altogether!
A new part to my route...the possibilities - Bridge to 10K
A new part to my route...the possibilities
Written by
Over62
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6 Replies
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SueAppleRunGraduate1060minGraduate
Beginning to wish I’d signed up for LEJOG04 as have been following people’s journey
Your gentle increases in distance do seem to be working
GrannyhugsGraduate10
Brilliant reaching over 12k today. It’s so good when you find a route that suits. I see your next target is 15k, just so you are aware, if you then aim for 16.1 you’ll have covered an amazing 10miles for which there’s a lovely shiny badge on the marathon forum. Happy running 🤗
Haha- just seen that you’re from Macc, me too- thought I’d say hello😃
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