Wasn't sure whether I was going to do it today.
I went out this morning thinking 'I'll see how I feel at 5k'. I was feeling good so thought I'd just keep running.
Actually really enjoyed it, got in a good rhythm and soaked up the surroundings. Felt like I could have carried on but glad I didn't as my legs a bit fatigued now.
How far I've come since my first 60 secs running to today, thanks to C25K and all the wonderful words and advice on this forum.
Happy Running everyone 👍🏃
Congratulations on completing your first 10K, well done.
To get your graduation badge and the word GRADUATE10 next to your username leave a message in the pinned posts on the right side of the healthunlocked August Graduate10 homepage and tell the administrators that you have ran your first 10K 🎓 😊 🏃🏾.
Thanks, I will. Get my new shiny badge😊
Woohoo!🥳👏👏 A real achievement- don’t forget to celebrate in style!
Congratulations!
That’s wonderful! 😄👏👏👏 Go you - & isn’t it lovely when it all comes together & you have an enjoyable run like that! 😄
My 3rd 10K
First 10K race done! 
My first 10K run 
10k run done Phew!!
1st 10k Race
