45 Min run! : Ran for 45 mins this morning and... - Bridge to 10K

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45 Min run!

Lizcanrun profile image
LizcanrunGraduate10
2 Replies

Ran for 45 mins this morning and went up 2 BIG hills. Feeling proud.

And tired...

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Lizcanrun profile image
Lizcanrun
Graduate10
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2 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Brilliant effort, great distance and to add hills too is fantastic. Hills certainly build stamina, you’ll hopefully learn to love them. Happy running 🤗

AlMorr profile image
AlMorrAmbassadorGraduate10

Well done on running non stop for 45 minutes and up some big hills as well, you deserve to be very proud of yourself 😊 🏃🏾

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