20th C25k Consolidation Run with weather...

[CBDB]

... yes, with weather just like in Cornwall, where my alternate self is slowly making headway! Back here, very sunny run, not too hot, not too cold. I’m upping my time slightly from run to run, today running 40 min, not counting 10 min warm up/cool down walk.

Was nice and steady, but am still way off from hitting the 5k. (Yes, I’m super slow but that’s ok 👌)

I did not have any sea views but will have to see later today when inputting to RunLeJog what beautiful shore path I really ran! 🌊 🏖

[Overweightandunfit]

Well done, I have just hit 5k but it took me fifty minutes so you’re doing great.

[CBDB Graduate10 in reply to Overweightandunfit]

Thanks 😊 and big congrats for hitting your 5k! 🎉

[Oldgirlruns Graduate10 in reply to Overweightandunfit]

Well done Overweightandunfit! That’s my kind of 5k timing!

[Hidden]

Honestly, slow and steady is just the way to go. There's a long way ahead so just keep going 😊

[CBDB Graduate10 in reply to Hidden]

Thank you 🙏! It certainly is the way to go and long may this happy road last ! 💃🏽

[Hidden in reply to CBDB]

Definitely, keeping going and hopefully injury free is going to give you such reassurance. You'll grow so much along the way too.

[PlymBorn Graduate10]

Well done ! Have begun to realise that slow and steady is the best way forward ... and you are bang on track with that !

[Couchpotato2]

Yeah! Well done on your progress. turns out walking to the restaurant and back last night gave me 5km in my journey to Scotland, I'll take it!

[CBDB Graduate10 in reply to Couchpotato2]

Absolutely! Nice 5k addition!

[Over62]

Looks like a good run for you, I think you’ll have to keep dreaming about a sea shore, this though though is a good path, level and straight, just the sort of path I like!

[CBDB Graduate10 in reply to Over62]

Yes and almost exactly 5k so almost perfect. Almost, as to get there I have to cover 1 km of housing in rows with every window facing the street! 😳

[Oldgirlruns Graduate10]

Looks a great place to run CBDB - in fact from what I hear, it looks like the only place in Cornwall where there are no visitors!!

[CBDB Graduate10 in reply to Oldgirlruns]

😂