1st run after 11days off so thought Iβd take it easy as felt a bit unsure. It was great and really lifted my spirits. Looking forward to Thursday mornings run now π»
Written by
Killerblue
Graduate10
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Well done. Always a bit daunting after a break but so glad you enjoyed your run. Enjoy Thursday. πββοΈπββοΈπββοΈπββοΈπββοΈ
Wow well I managed to do 56 mins once with the help of Coach Bennett and Andy so it can be done and Iβm sure you will be fine. Just take your time as thereβs no rush for anything ππ€
Thank you! π I'm a little bit worried because I really struggled on my last run - and it was only 30mins! but at the end of the day, even if I don't manage it this time, it will happen at some point ππ»πββοΈ good luck for Thursday π
This will give you a lot of confidence and you'll be ready for Thursday to go again. Hope the legs feel good after today!
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