I had planned a long run this morning but flagged as soon as i left the house changed my plan as i was melting out my leggings and my sweat band was a wet band 😬 Did 3.6 km and was so pleased to go home. I salute proper hardcore runners who can properly run in all weathers 🤗
Good grief, I don’t think I ran i more melted! - Bridge to 10K
Good grief, I don’t think I ran i more melted!
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CaptFrey
60minGraduate
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![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99Graduate10
You need shorts and a lightweight running cap at the least
Running in the heat is brutal!
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate10
Sounds like a good decision to me CaptFrey - that 3.6k will keep you going!
I’m due to run tomorrow morning and am going to have to get up very early!😲
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate10
In the current heat down south it sounds like you made the right decision. A cool 11 deg here in north east Scotland but beautiful blue skies. Unfortunately today is not a run day🤣 happy running 🤗
![CaptFrey profile image](https://images.hu-production.be/avatars/311c4c3ec6cb59f2a02885e253cce405_small@2x_100x100.jpg)
CaptFrey60minGraduate
11 degrees sounds heavenly
Any run is a run so well done on going out and giving your legs a stretch. That was enough today and when the temperature drops you can extend 😊
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