W4Done! : Well where did those 4 weeks go to... - Bridge to 10K

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W4Done!

Scruff55 profile image
Scruff5560minGraduate
โ€ข4 Replies

Well where did those 4 weeks go to.

Managed this mornings run with no cramp hopefully it was just my shoes tied too tight.

Still really slow but done and dusted. On to W 5 for more thrills. Happy running ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

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Scruff55 profile image
Scruff55
60minGraduate
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4 Replies
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Grannyhugs profile image
GrannyhugsGraduate10

Well done, glad the cramp problem has gone. Enjoy week 5. Happy running ๐Ÿค—

Scruff55 profile image
Scruff5560minGraduate in reply to Grannyhugs

Thanks yes pleased there was no cramp today. Hopefully next week will be a bit easier as itโ€™s the same runs as this week but Iโ€™m not counting on it !!! ๐Ÿ™๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

iloverunning profile image
iloverunning

Fantastic, well done! Happy weekend ๐Ÿ˜Š

Scruff55 profile image
Scruff5560minGraduate in reply to iloverunning

Thanks you too

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