Iโve gone from being disheartened to running for longer and could have carried on. Itโs strange how something just clicks and it goes back to being more enjoyable once again ๐คทโโ๏ธ๐ค Glad itโs happened though ๐ป
First 6K ๐ Consolidation Run 13: Iโve gone... - Bridge to 10K
First 6K ๐ Consolidation Run 13




I'm looking forward to that click๐
Consolidation seems like a hard slog at the moment.
I tried the stepping stones podcast this morning for motivation.
Hoping it will help me get my mojo back. If I can endure the terrible music ๐ฃ
If stepping stones isn't for you try just mixing your runs up a bit, some shorter/longer new routes. Happy running ๐ค
Yes Iโve had the same for a quite a while but in the last few weeks Iโve listened to all the advice and eased up on what I was doing and started to just run for as long as I was enjoying it and no more. I also started using the Nike App with the coaches and that has helped a lot and as you can see I run slowly ๐๐คฆโโ๏ธ๐ค
I didnโt like the Stepping Stones at all ๐ค

That was a great length of time to run for, you'll soon be able to get your 60 minutes badge then start working on speed. Well done. Happy running ๐ค
Amazing progress!! I'm feeling similar! Really inspiring to see other people progress! Feeling ready to face a longer run soon! ๐ค hope the positive vibes stay with you!!