I've got an hour until run time... will someone please give me a kick up the bum!!!!! I need it!! 😫
Motivation needed!!!: I've got an hour until... - Bridge to 10K
Motivation needed!!!



Go on. You know you’ll hate yourself tomorrow if you don’t you’ll sleep better and live yourself more Mum22boys. Do it fir you, your two boys and for us on the forum (with 2 boys you’ve got to live the be good to yourself alone time). You go girl. You’ve got this 🏃♀️

Consider yourself kicked Mum - I got out and so can you! Your motivation will be lurking somewhere I’m sure; who knows, you might even trip over it while you’re running (though please try not to actually trip!).
Come on now Mum22boys, get out there, get those trainers by the door, you know you want to otherwise you wouldn’t have asked us to kick your bum ...... imagine how you’ll feel when you come back through that door 🏃♀️🏃♀️🏃♀️🏃♀️🤗

Well you could stay at home and be fuming with yourself all night for not going. Or you could run and be mega pleased with yourself 🤔

I hope you are now out there having a fabulous run 🤗
I've just seen this but so glad you went out! Well done you. Sometimes it's just good to go out and find the motivation as you go rather than feel it beforehand. Sift through the day and reflect during the run. Distance and Distraction are great ways to take yourself out of things at home and run into your little world. This can be really helpful. Everyone needs a reason to go and keep going. Have your run days ready in advance across the week (if it's possible) so everyone knows and then it's your time. Even if the run is iffy it beats no run. Well done and keep going. As you know, we're all here x

I’ve needed a ‘kick up the bum‘ this week too and had just got back from a highly reluctant 5k when I saw your post which made me smile, thanks- good to see I’m not the only one, timely too 👍😀

Glad you did it and gained the benefit. I put my kit on first thing as otherwise I’d not make it out the door. I do go out in the mornings, kids all grown up and I don’t work , well not paid work anyway!

Ooh Mum22boys!! So sorry I wasn’t around to give you the boot! 🥾😉, but I know how fantastic you are, so I assume everything went well!! Happy running!! ❤️