Had to share this from my Garmin! 6 short hill reps, down the other side and then a short loop of running before doing it one more time for luck. Finished by completing my 5k. I will sleep well tonight! π΄
Working on my hills...!π±π: Had to share this... - Bridge to 10K
Working on my hills...!π±π
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_ab4f177cfa7441ba83c5b71a5f23cf66_637299205913839177.jpg)
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
![mrrun profile image](https://images.hu-production.be/avatars/d1b0b566cffbb994d985bfdbe5b89092_small@2x_100x100.jpg)
That's a great workout, Sandra! π Something I'll be working on for the foreseeable future. It's got so many benefits. And yes, good sleep is a perfect foundation!
![Mum22boys profile image](https://images.hu-production.be/avatars/2f7bbc8626d8ae01ed525fb7cb971aa9_small@2x_100x100.jpg)
Wow that looks impressive!! Definitely think you'll sleep well tonight!
That's awesome! Way to go!!
![linda9389 profile image](https://images.hu-production.be/avatars/fef6968f6d01f3b8c68a017c095296e3_small@2x_100x100.jpg)
Woohoo! Superwoman. Sleep well π
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
ππ...π΄
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Brilliant run Sandra, I'm sure your hill runs will make you a stronger runner. Night, night ππππ
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I bet youβll sleep well Sandra. You must be such a strong runner.
Noooo - I'm really not Dexy! Trying to get a bit stronger or faster or π€·ββοΈ! The hill is not as huge as it looks on here of course (although it feels it!π) and I quite like it because the route is through fields so all on grass which is kinder on the knees!
![Raspberrypink profile image](https://images.hu-production.be/avatars/3cb14ab643274c5a978f65177488db12_small@2x_100x100.jpg)
Well done, that looks luge a tough run. Hope you had a good sleep π΄π
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Phew tough run but great achievement
Love this, well done you. This will really help you moving forward.
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
nice work