Nice to come across this friendly community. There seems to be a bit of no man's land between C25K and superfit distance running, so this group's existence is much appreciated.
Born with a club foot so have some challenges, but steadily building up my aerobic base.
I'm not into competitive running, but started out with a view to keeping up with illegal fox and hare hunts (they're on horseback!) - which I'm now managing to do. What I wasn't expecting was just how much I love running just for its own sake.
What else? I run in huarache (minimalist footwear) sandals because of my strange feet and I'm trying to figure MAF (Maximum Aerobic Function) and the rather grim business of combining the high fat/low carb MAF diet with my regular vegan one. Any advice/thoughts on this appreciated.
Look forward to reading and posting with you!
Jenny
Written by
Jennyhare
To view profiles and participate in discussions please or .
This is such a friendly forum I hope you enjoy your time with us. I dont know about vegan diets but being slim I do know that there are times when I really need more energy food - I make oat cookies packed with nuts, chopped prodes and dates - gives me the boost I need. Happy running 🤗
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
week3run1 ✅. 3 x 17 mins with 1 min walks. 
