As it's very warm when out running , after my cool down walk and stretching I've been having an ice pole. Just to have something so cold at the end of the run is great as well as my water. Just thought I'd shareππ
Running and ice polesπππββοΈ: As it's very... - Bridge to 10K
Running and ice polesπππββοΈ
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_33a3cca5975548798cf5f29d514e6ce2_637262084977752086.jpg)
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Mr Freeze, that looks and sounds nice to have after a run, it's to get even warmer by the weekend, today after I took Holly out a walk, her owner gave me something similar, it was very nice.
Used to eat these when I was at school, didn't know you could still buy them π
And now you're grown up, can buy a whole packet and don't have to fight over the raspberry one....π
Things never taste so good then though do they? π I still remember pinching bits of the edge of cauliflower when I was at home!! (Iβm a starter not dessert type!) - never the same after I left home π€·ββοΈ
Hahaha it would be the same as eating a whole pile of cake mix rather than just licking the bowl.
![Allbarron profile image](https://images.hu-production.be/avatars/d7c72d6744ac89f4fb9a2f42c51ae9dc_small@2x_100x100.jpg)
Could have done with a box of those after last night's runπ€¦ what a great tip Buddy34π₯΅
![Reluctantrunner40 profile image](https://images.hu-production.be/avatars/8b90c2e9664e44a8becb98e5e67d0ccd_small@2x_100x100.jpg)
Good idea! Iβll be trying that βΊοΈ
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Yum, just the job. π π
![Raspberrypink profile image](https://images.hu-production.be/avatars/3cb14ab643274c5a978f65177488db12_small@2x_100x100.jpg)
Sounds lovely. Strawberry for me π
![Comfortnotspeed profile image](https://images.hu-production.be/avatars/d048874d-9d8d-4a3b-ac2b-ee384c418489_small@2x_100x100.jpg)
Ah! Great idea! Iβm getting some before long run day πππ
Reminded me of you!
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
When I read that I imagined you going over glaciers with poles!!!!