Supporting the efforts of those doing virtual vitality

[Shake-and-run]

My morning was made more cheerful by the brief ‘out the bedroom window ‘ chat with Katnap and Tailchaser who were 7k into their run. This spurred me on to get out there and do my 1 mile garden run in support. Well done to all doing the 10k Landmarks Virtual Vitality Run. (My landmark may not be Nelson’s column but it is the best my garden has to offer)

[Sandie1961 Graduate10]

Thank you for your support! So that’s how I managed to beat TailChaser and Katnap ’s times. They stopped for a chat 😂😂

[TailChaser Graduate10 in reply to Sandie1961]

We paused our watches, honestly Sandie 😂😂

[Sandie1961 Graduate10 in reply to TailChaser]

Ha, you’re just trying to make me feel better 😂

[Grannyhugs Graduate10]

Brilliant effort - real dedication to the cause. Happy running 🤗

[Oldgirlruns Graduate10]

Well done Shake-and-Run! Lots of LVVR runners out there today!

[TailChaser Graduate10]

Lovely to see you Shakes, glad to be of help!! 😁

[Katnap Graduate10]

👏👏👏 well done on your own Landmarks run!

🐱 Katnap 🐱

[cheekychipmunks Graduate10]

Brilliant S&R - thanks for the support! I love your landmark by the way! 😍

[David_G]

Well done Shake-and-run! 🙂👍

[Coddfish Graduate10]

Hope you enjoyed your garden laps.

[Shake-and-run Graduate10 in reply to Coddfish]

25 laps to a mile! Shall be glad to get back on the open road on Thursday