Six months from starting...........

[ChrisBB]

Joined 3 months ago after finishing C25K just did 1hr 4 min 10 K, never thought I could do this at my age! If you are just starting out keep going if I can do it you can!

[damienair Administrator]

Congratulations and very well done on your 10K. Great running.

Damien

[Sonja1980 Graduate10]

Well done! How did you build up to 10K please?

[AllyChristina Graduate10 in reply to Sonja1980]

If you head to the main page look for a pinned post called "the Magic Plan information station" that is the plan most people on here follow.

Although personally I just added 0.5km to my run each week until I hit 10km

[Sonja1980 Graduate10 in reply to AllyChristina]

Thank you very much for the info!

[ChrisBB Graduate10 in reply to Sonja1980]

I was running on C25K with another runner encouraging them and just ran another at the end at my pace I wouldn't recommend this but it worked for me!

[Bladerunner2049 Graduate10]

It’s a great feeling isn’t it. I’ve just done 10k and in a similar time. Well done to both of us 🤗

[ChrisBB Graduate10 in reply to Bladerunner2049]

My health app predicted 1.08 so very happy!

[Forest_Run_Beginner Graduate10]

Amazing, huge congratulations on your achievement. 🥳🎊🎉🍾🥂

[Buddy34 Graduate10]

Congratulations on your 10k it's an amazing achievement 🥳🥳🥳

[Grannyhugs Graduate10]

Congratulations on reaching 10k massive congratulations. Happy running 🤗

[Allbarron 60minGraduate]

You've inspired me!!! Been consolidating since graduating C25K in March and lost a bit of focus. Think I might have to give the magic plan a go. Well done on your fantastic achievement 👍 you've earned it 💪👍

[AllyChristina Graduate10]

Well done ChrisBB, great time!

[Hidden]

Congratulations!👏👏🏃‍♂️🎉👍

[Raspberrypink Graduate10]

That’s great. Well done 👍🏼

[theoldfellow]

Well done. It does feel good, doesn't it. And that's not at all a bad time for a 10K.

Youngsters, they just run so damn fast!

[ChrisBB Graduate10 in reply to theoldfellow]

58 years young😁

[MartinKH Graduate10]

Great stuff, very well done on your first 10k 👍🏃‍♂️💪

[Yogaandrun]

Congratulations