It's a warm sunny day here where I am in Scotland, we were supposed to have some rain as reported but we've not had much at all.
So first 10k done for May and this run was for you Hidden as you were in my thoughts when running ๐ฅฐ
It's a warm sunny day here where I am in Scotland, we were supposed to have some rain as reported but we've not had much at all.
So first 10k done for May and this run was for you Hidden as you were in my thoughts when running ๐ฅฐ
Running in the sun and with a superb dedicated run buddy ๐ that's super fantastic
Great effort in the sun, I got caught out by the heat today๐. Great to get that 1st 10k of the month ticked off. Happy running ๐ค
Still trying to figure out what water thing to buy as I really don't want to hold anything in my hand๐
Have you tried one of those back pack bladder things? I used to use one walking but didn't like the plastic taste. I guess I'm lucky as can cope with a large glass of water on my way out the door and another waiting my return. Do you have a partner who could stand at a strategic point as a watering station๐ฅด
That's what I've been looking at will make my mind up or like you say just continue what I'm doing now as I drink usually 2-3 litres a day but when its warm it's more. I'm just one of those people who sweat a lot when running as I've already got a small sweating problem when not running. ๐
I have one of those problems - its called menopause that's decided to resurface as the weather improves ๐คฃ๐คฃ
Sounds lovely Buddy34 ...and so thoughtful of you taking Hidden with you....this forum is just the best xx
Great run Buddy, well done on your 10k.
Very thoughtful of you to dedicate your run to Myfi.
Happy running ๐
A thoughtful post from a thoughtful person.
Oh Buddy I have only just read your Sunny day post. Thank you so much for taking me with you. and dedicating your 10k to me .So kind and very thoughtful. Mummycav is so right .this forum is the best.
Have a great weekend and please...
Keep safe and wellโค๏ธx