since starting the C25k in January i have occasionally had a sharp pain under my right armpit towards the outer edge. It probably happens every couple of weeks and when i have been for a run that day but it can be hours after and never when actually running but only when i have run. the pain is so intense it takes your breath away and lasts for 5 or 6 seconds but its enough to make you shout out in pain. its only my right arm and no other pain. has anybody else had this?
Pain in right armpit after running - Bridge to 10K
Pain in right armpit after running
That sounds painful. I don’t know if you are a woman but could it be the wires from your bra sticking into you? I know that’s happened to me and it is very painful and is a sharp immediate pain.
Apart from that, sorry I have no idea. But you should probably get it checked out by your GP for a proper diagnosis.
thanks for your reply. Its not my bra i am male! 😁 I don't know what it can be i suppose i should go to the docs at somepoint but will wait till after lockdown I think!
I get a painful shoulder You use your arms such a lot it’s not surprising we ache. If it’s agony though sounds like it needs checking. I blame the hound dog for my pain though. He started it off 😫🙂
Strengthening exercises might help. Gently of course Bicep curl a tin of beans for example. I’m working out everyday in my sitting room. Some gentle yoga might be helpful
Good luck with it. Take care 🙂