Congratulations Buddy34 on achieving a 10K PB, that certainly was NOT a rubbish run, 1.03.16, won't be long until you get a sub 60 minutes 10K, may I wish you a Happy Easter.
You're heading towards sub 60 buddy go gal goππ
Iβm good thanks. Missing running though. I contemplated buying a cheap treadmill or elliptical, but they are pretty much out of stock everywhere, and we havenβt really got anywhere to keep it. Plus it would probably end up as a clothes horse π . So opted for general strength and flex, occasional YouTube workouts, and eventually got hold of a skipping rope which is great fun! Looking forward to getting back to it, but will probably have to start again, but I donβt mind that. Hope youβre well, enjoy your runs, and keep safe π
Ooh fab run, well done πͺ it must have been that marmite π
Yahoooooooo!
Well done on the PB. It is so lovely to get this because it gives us a little boost. If we keep finding avenues from alleyways with our running then it is what keeps us going. Really chuffed for you. πππ
Wow, well done. My last run felt really difficult, I managed to pound out 5km but haven't run since, it felt so rotten. You did well to get back out there.
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