1 year ago today I graduated from c25k and it's the best thing I've ever done .
I still remember how hard those 60 seconds of running felt and I had few doubts along the way that I could do it.
But if one thing I'm determined and I kept going .
The plan is great and you people on here are the best , I couldn't have done it without you and I really mean that.
Even now on this form you are always there.
So thank you my VRB's