I wrote a post last week, but don't think I ever actually pressed the post button so here it goes again. I went for a jog and felt a bit disappointed that despite all the strength training and weight loss the run didn't feel any easier. Well.....that was until I checked the stats and realised that my pace improved by about 30 seconds. I don't know how much of an improvement it is in the real runners world, but I am rather chuffed ππͺπββοΈ.
Just wanted to share....: I wrote a post last... - Bridge to 10K
Just wanted to share....
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Zebadee1
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13 Replies
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Buddy34Graduate10
You've got every right to be chuffed, you are a real runner and any amount of pace increase is great ππ
Per km?
Thatβs a lot.
GrannyhugsGraduate10
A definite improvement, people win races on that. Well done you. Every run is a win and should be celebrated. Happy running π€
GranspeedGraduate10
ππΌππΌππΌ Reward for perseverance. Well done. Good inspiration for the rest of us. π
OldgirlrunsGraduate10
30 seconds is definitely an improvement in my book Zebadee1! Iβm always ridiculously pleased if/when I manage it!! Well done you!
AnnieappleAdministrator
πππ·
Thank you very much all. #smallvictories ππͺ
WomangolferGraduate10
And so you should be. Well done.
Great work!!!
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