Just wanted to share....: I wrote a post last... - Bridge to 10K

Bridge to 10K

16,516 membersβ€’26,546 posts

Just wanted to share....

Zebadee1 profile image
Zebadee1
β€’13 Replies

I wrote a post last week, but don't think I ever actually pressed the post button so here it goes again. I went for a jog and felt a bit disappointed that despite all the strength training and weight loss the run didn't feel any easier. Well.....that was until I checked the stats and realised that my pace improved by about 30 seconds. I don't know how much of an improvement it is in the real runners world, but I am rather chuffed πŸ˜€πŸ’ͺπŸƒβ€β™€οΈ.

Written by
Zebadee1 profile image
Zebadee1
To view profiles and participate in discussions please or .
13 Replies
β€’
damienair profile image
damienairAdministrator

Any improvement is something to celebrate. Very well done.

Damien

Buddy34 profile image
Buddy34Graduate10

You've got every right to be chuffed, you are a real runner and any amount of pace increase is great 😊😊

SlowLoris profile image
SlowLoris

Per km?

That’s a lot.

Zebadee1 profile image
Zebadee1β€’ in reply toSlowLoris

Yes , per km....thank you

SlowLoris profile image
SlowLorisβ€’ in reply toZebadee1

Stating the obvious I know but that’s 2’30” off your Parkrun. Huge improvement.

Zebadee1 profile image
Zebadee1β€’ in reply toSlowLoris

I haven't even thought of that πŸ‘

Grannyhugs profile image
GrannyhugsGraduate10

A definite improvement, people win races on that. Well done you. Every run is a win and should be celebrated. Happy running πŸ€—

Granspeed profile image
GranspeedGraduate10

πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ Reward for perseverance. Well done. Good inspiration for the rest of us. πŸ‘

Oldgirlruns profile image
OldgirlrunsGraduate10

30 seconds is definitely an improvement in my book Zebadee1! I’m always ridiculously pleased if/when I manage it!! Well done you!

Annieapple profile image
AnnieappleAdministrator

πŸ‘πŸ˜πŸŒ·

Zebadee1 profile image
Zebadee1

Thank you very much all. #smallvictories πŸ™‚πŸ’ͺ

Womangolfer profile image
WomangolferGraduate10

And so you should be. Well done.

roseabi profile image
roseabi

Great work!!!

Not what you're looking for?

You may also like...

Just wanted to say hello

Thank you everyone who read my last post, I have read and commented on a few posts but not been for...
SueAppleRun profile image
Graduate10β€’

I have to share this πŸ¦„πŸ¦„πŸ¦„

So just for fun obviously...I entered an online race...& look what came in the post today 😊 I...
β€’

Just wanted to say....πŸ˜€

It has been hard work but I am progressing nicely!πŸ˜€ Happy running!πŸƒπŸ½β€β™€οΈ
Sandraj39 profile image
Graduate10β€’

5km and beyond, lets share some goss, 3rd to the 9th of December

Hi there everyone and welcome to a new month and a new week of running :) So its Monday, that...
ju-ju- profile image
Graduate10β€’

Needed to share this...

β€œRight now all your runs should be pretty easy. Yes, all of them. Right now your running should...
UnfitNoMore profile image
Graduate10β€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.