How do you turf a jet lagged body out of bed into running gear? It’s Friday...it’s run day! A beautiful day for running here in the NE. Cloudy with a breeze from the South making it feel like-1 Stronger winds forecast so it’s now or never!
The first 10 min are pure hell as I slowly get going after warm up...heavy legs, heavy heart & negative thoughts...why am I doing this! I look around...the tide is going out..a fishing boat is returning with a wake of birds 🦅 🦅 🦅 my heart starts to thaw...it’s so beautiful. I head out onto the dune path & realise my legs have found their rhythm. Once again the discipline of just getting out there on run days has worked it’s magic & I am now enjoying the post run glow!
Happy weekend everyone & for all those running a leap year Saturday don’t forget to propose 🤣
Written by
Annieapple
Administrator
To view profiles and participate in discussions please or .
Shame your family are so far away but nice you can go visit. My husband and I used to live in Cramlington near Newcastle and play a 3 day golf event in Northumberland in July! It really is a small world.
My childhood was in Whitley Bay, but I’m a bit further south in Teesside now. We still head for Northumberland armed with bikes or boots frequently - such a beautiful part of the country. 😄
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.