I decided this week to run everyday, not a big distance but just my local 3k route, I have so far completed five days, so just another two runs to go. After that a days break and then back to my normal three runs a week schedule. After my seven consecutive runs I will have completed 21k which is probably more than I would do in a normal week, so thats good. Its perhaps not a good long term plan but I thought it would make a change and help to get me back to some sort of fitness after a nearly month off sick in January, added to that I'm lifting weights also everyday. I'm a man on a mission ๐๐๐ Have a good running weekend everybody.
Mixing it up a little - running everyday - Bridge to 10K
Mixing it up a little - running everyday
Written by
orangeguy
Graduate10
To view profiles and participate in discussions please or .
4 Replies
โข
ju-ju-Graduate10
love it... I think you may know I am a run every day freak and I really love it, but it isnt easy, some days are harder than others for sure.... well done
GrannyhugsGraduate10
A mission indeed and sensible short distances. I'll be going for 2 days on the trot this weekend as want to run 29th as only chance for 4 years and also running 1st of each month in 2020. We do like challenges ๐คฃ๐โโ๏ธ๐โโ๏ธ
AnnieappleAdministrator
Thatโs so impressive and a big commitment! Well done!
orangeguyGraduate10
Thanks everybody, it hasn't really been too hard. I think I shall perhaps do two more days making a total of eight days on the trot then revert to my normal three times a week and increase the distances, well thats the plan anyway
Not what you're looking for?
You may also like...
Mixing it up a little - everyday running
days running. Tomorrow will be a rest day then its back to some longer runs three times a week . . .
Being disciplined and mixing up my runs...is this the key?๐๐ฝโโ๏ธ๐
factors help keep running interesting and motivating. ..plus I have found a local 10k to run a...
Mixing up my runs and a new PB ๐
slow runs. So I wanted to measure it over a shorter distance. Kilometre times for that 2K run were...
Insomnia and running, not a good mix!
hope to get back to my normal 3 times a week longer distances soon when Iโm back to normal sleeping...
Lacing up for another little runโฆ๐โโ๏ธ๐
So far, so good with my return to running after Covid - although I will continue to ease back...