It was a tough 7k this morning through the mud & puddles along the canal and Strava decided to report in miles not kilometers! It quite put me off trying to convert everything in my mind when I thought, just run you know roughly where 7 k is but today to be on the safe side I ran a little further, the conversion was 7.4! Great- On to next weeks magic plan.
Magic plan Week 3 completed!: It was a tough... - Bridge to 10K
Magic plan Week 3 completed!
Written by
Over62
To view profiles and participate in discussions please or .
7 Replies
•
Well done you!
GrannyhugsGraduate10
Fantastic effort with your long 7k, mud and puddles. 8k will be a doddle. Happy running
SmelliepooGraduate10
Good on you. I am going to have a hard time doing that on Sunday! I have not been sticking to the plan this week, but am going to get back on it on Sunday! Looking forward to it! 😁
sometimes a little break makes for a good next run X
I hope so!!
GranspeedGraduate10
Excellent. The weather is not making it easy, but you will triumph! 😄👏🏼
Run46Graduate10
Map my run did that to me once, really threw me off my stride. I knew I'd reached over 1K and heard nothing, was wondering if it had lost GPS then she announced a mile!
Well done on making sure you made it and managing 7.4K...well on your way to the next distance 🙂👍
Not what you're looking for?
You may also like...
Week 1 Magic Plan completed
Hi. Completed week 1 of Magic Plan last Friday - I was planning on following the 10k plan but may...
Magic Plan Week 3 ✅
Very pleased to have completed Week 3 but also having a bit of a pity party. I ran my 7km on...
Magic Plan Week 4 Run 3
Today's run was a 5k.
I kept it on the largely roads today because of all the rain we've had - and...
Week 5 magic plan completed
On a beautiful morning I completed this weeks magic plan of 8k. I promised a photo one of many...
Magic plan week 3
I completed my 44 min run, I managed 6.341 km. I am doing the time version of Magic Plan, but keep...
Magic plan week 4 
