Jujuโs magic plan is posted proudly on the fridge with the first 2 timed runs crossed off. Found the 30 min run hard as I thought I was doing 15 mins again and put my energy into that before realising Iโd messed up ๐. Perhaps I should print another copy of Jujuโs plan and stick it near the front of my face instead ๐คทโโ๏ธ๐. Had a few splashes of sea spray on the run, the sea looking pretty furious with itself and everything around it! It was a bit windy but all in all ok. Finished off with a hot cup of tea in a dog friendly cafe, so all good ๐. Homemade pizza made by Mr OWC for tea washed down with Prosecco. Happy Valentineโs Day to the Clan ๐๐ช
Second timed run crossed off ๐ช๐: Jujuโs... - Bridge to 10K
Second timed run crossed off ๐ช๐
Written by
Onewomanscrusade
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5 Replies
โข
RunnfGraduate10
Well done! Especially after doing twice as long as you expected!
Buddy34Graduate10
Great running and and how nice to join the doggys for your tea. Hope you enjoyed your pizza and prosecco ๐ฅฐ๐ฅฐ
GrannyhugsGraduate10
Great effort and recovery after your fast start. Sea spray on face, nice ๐ฅด happy running
JazzyrunnerGraduate10
I just stayed off the forum for a couple of days and look what I missed! What a great start, and welcome to the clan - another wonderful place filled with encouragement and inspiration ๐๐๐ป๐๐ป PS all the best runs end with a cafe ๐
Dexy5Graduate10
Ooh another seafront runner. Well done - at least you can avoid Dennis now .
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