Training

[Maz1234]

Was going to do another 10k today but I had one of them runs we’re everything just seems right and managed to do just over 7 miles . Really pleased as I start doubting myself at times for signing up for 10miles then I have a run like this and I know I can do it even if I have a few mins walk after a few miles. Just got some revvies strips also not tried them yet so hopefully they will give me a boost a few miles in. Happy running everyone.

[ForbiddenPlanet Graduate10]

Averaging less than 10 min per mile for over 7 miles. 🦵🦵👍

Very impressive. My top goal this year is to manage that pace, somehow for 10K.

[Maz1234]

You will get there. My pace has just improved with out trying if I’m honest . I was averaging 37 min for 5k at the beginning and I wasn’t even bothered by I just wanted the distance and it’s just improved. I have just made a playlist just for running and tried it out today and I think that helps

[Grannyhugs Graduate10]

Great effort in good time - believe in your abilities. 👍🏃‍♀️

[Maz1234 in reply to Grannyhugs]

Thanks Grannytobe

[Buddy34 Graduate10]

Congratulations on reaching 7 miles of running its brilliant. That 10 miles will be with you before you know it😊😊👏👏

[Maz1234 in reply to Buddy34]

Thanks Buddy