Week1 day 1

Just completed my first run of the bridge to 10K, went well, much shorter run than I usually do, but did run faster. Looking forward to Thursday 🏃‍♀️

[Grannyhugs Graduate10]

Congratulations on getting started, it's a great plan with the mix of long and short giving option like you did of fast and slow runs. Are you going for distance or time? Good luck

[Hidden in reply to Grannyhugs]

Not too sure yet, prefer time but feel I should aim for distance

[Grannyhugs Graduate10 in reply to Hidden]

Please dont ever feel anything to do with running is a should. There are 2 10k plans for a reason. Do whichever version over however many weeks you want. Have fun

[Hidden in reply to Grannyhugs]

Thank you