Resuming at W7

[timlesvagues]

Had last week off as (a) weather absolutely revolting and (b) had family to stay and then away staying with more family. So tomorrow will hopefully get back to the Magic Plan. I had completed W7 but I think I'll do it again just to get back into it. Hope i can manage 5k or thereabouts. I'm still amazed at this running lark - I really missed it last week.

[Grannyhugs Graduate10]

Sounds like a plan to repeat and get your running feet back. Remember its the 30min that counts dont worry if you dont hit 5k in the time, most people don't and it leaves something to aim for after graduation. Happy running

[timlesvagues Graduate10 in reply to Grannyhugs]

Thanks G2B. I think I'll manage 30 mins.

[Grannyhugs Graduate10 in reply to timlesvagues]

I know you will because that’s what the plan prepares you for enjoy