September was excellent. Steady pattern of run days established. Strength & Flex started. Time & distance pushing along nicely (if slowly, of course). All good stuff.
And then: pffft, all change! Rain every-when, and slippery mud on the trails. House guests - lovely & wouldn’t want to be without them, but not good for running schedule. Then OH with a mini-crisis on the health front. More rain. ... 🙄😟
But sun is out this morning & Weather Bod says a dry spell is coming. Health thing now seems stable. And tomorrow is Sunday & usual day for longer run. Trotters crossed to get a new Deal for Running over the line.... 🐢🎉
Happy running, one and all!