Tortoise gets to 10k πŸ’πŸŽ‰: Made it! Slow... - Bridge to 10K

Bridge to 10K

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Tortoise gets to 10k πŸ’πŸŽ‰

Granspeed profile image
GranspeedGraduate10
β€’82 Replies

Made it! Slow & steady in proper tortoise mode, but 10.09k this morning, in a bit over an hour and a half. I’m pleased. πŸ˜„πŸ˜Š There’s something very satisfying about a round number. And the sun even came out, albeit briefly.

Had to take the OH out for coffee & treats, as I hadn’t expected to be out so long. 🀣 Well worth it for domestic harmony. And the cheese scone was good too. πŸ‘ (Sir had cake, of course.)

Happy running all. πŸ˜„

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Granspeed profile image
Granspeed
Graduate10
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82 Replies
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Imoslow profile image
Imoslow

Brilliant! I’m still at 30 minutes- but working on it!

Granspeed profile image
GranspeedGraduate10β€’ in reply toImoslow

One foot in front of the other! It’s the same for us all, just building up the steps those legs can take safely on any given day. πŸ˜„πŸ‘πŸΌ

Fabulous450 profile image
Fabulous450Graduate10

Congratulations Granspeed!! That’s fantastic!! And of course the sun would come out to celebrate with you! πŸ˜‰πŸ€—β€οΈ

Granspeed profile image
GranspeedGraduate10β€’ in reply toFabulous450

Sun on the beech trees was the best bit. It’s been a lovely golden autumn round here when the sun deigned to shine. Have to make the most of it. πŸ‘

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toGranspeed

Yes, we’ve been lucky with bright days too! It is getting colder but the sun being out makes a big difference. Enjoy! πŸ€—β€οΈ

Yogamaz profile image
YogamazGraduate10

Fantastic, well done you πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ The photo is beautiful as well, such gorgeous colours. Where were you running? It looks so peaceful.

Granspeed profile image
GranspeedGraduate10β€’ in reply toYogamaz

Across the fields behind us & round & about Pennington Common. Not all peaceful all the time, as I was dodging the 4x4s and white vans all trying to use MY running space! But a lot of it was good. 😊

Yogamaz profile image
YogamazGraduate10β€’ in reply toGranspeed

I've never ran round the common before, I'll have to give it a go. I'm always afraid I might get lost on there πŸ˜‚πŸ˜‚

Granspeed profile image
GranspeedGraduate10β€’ in reply toYogamaz

We must meet up soon!

SpanishShuffle profile image
SpanishShuffleGraduate10

Fantastic. Well done πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Granspeed profile image
GranspeedGraduate10β€’ in reply toSpanishShuffle

Relief to get there! And uninjured. πŸ˜„

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Congratulations Granspeed ..what lovely news!

A super acheivement, its a long ol' way. You deserve some treats after that. 😊xxx

Granspeed profile image
GranspeedGraduate10β€’ in reply toBluebirdrunner

Folks cheering me on is a treat! πŸŽ‰

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Oh my word, what an amazing thing to do and in such a beautiful place, that’s fantastic i can’t even imagine running that far at the moment but am hopeful for the future

Granspeed profile image
GranspeedGraduate10β€’ in reply toSueAppleRun

You’ll get there. You are both making great progress. πŸ‘

notquiteretired profile image
notquiteretired60minGraduate

brilliant, well done to you πŸ˜ŠπŸƒβ€β™€οΈ

bet that cheese scone tasted lovely after that

Granspeed profile image
GranspeedGraduate10β€’ in reply tonotquiteretired

Too right. Even Mr Garmin said I had used a few calories today!

trogdelight profile image
trogdelightGraduate10

Lovely colours there. 10k is still a dream at the moment.

Granspeed profile image
GranspeedGraduate10β€’ in reply totrogdelight

Keep on dreaming and you’ll get there. There were moments when I though 5K was impossible! But if you don’t rush, you get there - or at least, that worked for me. πŸ˜„

Grannyhugs profile image
GrannyhugsGraduate10

Congratulations great to reach your magic 10k. Cheese scones sound like a great treat to finish with.

cheekychipmunks profile image
cheekychipmunksGraduate10

Woohoo well done Granspeed! Incredible achievement. Claim that upgraded badge and be very proud. πŸ… πŸ‘πŸƒβ€β™€οΈ

Granspeed profile image
GranspeedGraduate10β€’ in reply tocheekychipmunks

I am delighted, actually. Pleased to get there before the real winter sets in as well. πŸ˜ŠπŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations to you Granspeed on graduating to 10K, that is a lovely late Autumn photo you took of your 10K running route, you deserved those coffee and treats after your run

To get your 10K badge and the word GRADUATE10 πŸŽ“ next to your username leave a message on the November graduate10 homepage and tell the administrators that you have ran a 10K.

Granspeed profile image
GranspeedGraduate10β€’ in reply toAlMorr

Thanks, Al. Following in your footsteps - but slowly! 🐒

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toGranspeed

πŸ‘ πŸƒπŸΎ 😊 πŸŽ“

Well done, that’s fantastic

AlMorr profile image
AlMorrAmbassadorGraduate10

December πŸŽ„ πŸŽ… is almost here, I am just wondering how many runners on C25K or B210K are thinking of running in a Santa 🀢 Clause outfit at one of those 5K πŸŽ… Santa dash runs, there is one in Glasgow with 10,000 going to run, I am going into Glasgow to watch them but not run. πŸŽ…πŸ€ΆπŸŽ„πŸƒπŸΎ

Granspeed profile image
GranspeedGraduate10β€’ in reply toAlMorr

We always cheer on the Santa’s here!

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toGranspeed

πŸ‘ πŸŽ… Cheers πŸ₯‚ that's what I will be doing as well πŸƒπŸΎ

Dexy5 profile image
Dexy5Graduate10β€’ in reply toAlMorr

I’m doing a reindeer dash this year with Oldgirlruns . We will wear antlers instead of Santa suits.

Granspeed profile image
GranspeedGraduate10β€’ in reply toDexy5

Get some pictures, won’t you! πŸ‘πŸ‘πŸΌ

Dexy5 profile image
Dexy5Graduate10β€’ in reply toGranspeed

Oh yes 🦌🦌🦌🦌🦌🦌

Oldgirlruns profile image
OldgirlrunsGraduate10β€’ in reply toGranspeed

Over my dead body! Though come to think of it, I’ll be fairly dead at the end of it if I try and keep up with Dexy! So the before pics might be ok but the after ones will definitely be of the damp rag variety!

Granspeed profile image
GranspeedGraduate10β€’ in reply toOldgirlruns

I am sure they will all be full of Christmas glow. And we expect to see some!!

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toDexy5

That sounds great Dexy, do send some photos of your reindeer dashπŸŽ…πŸŽ„once you have ran it. 😊 πŸƒπŸΎ

JonathanP profile image
JonathanPGraduate10

Well done Granspeed! That first 10k really feels special!πŸ‘πŸŽ‰πŸ˜€

Granspeed profile image
GranspeedGraduate10β€’ in reply toJonathanP

Yep. There is something about a round number that lures one on! I will enjoy consolidating through the festive season. 🀢🏼

AliHC profile image
AliHCGraduate10

Oh that's wonderful! Well done Granspeed ❀️ You must be on top of the world! 🌍 xxx

Granspeed profile image
GranspeedGraduate10β€’ in reply toAliHC

Still very smiley this evening!

Dowat profile image
DowatGraduate10

Big congratulations. And a well deserved smile for you from the sun too. Perfect. And lovely to hear you rewarded your achievement properly with a tasty cheese scone. Delish.

Granspeed profile image
GranspeedGraduate10β€’ in reply toDowat

πŸŒžπŸ‘

Gingernutter profile image
Gingernutter

Granspeed awesome achievement!!!

Granspeed profile image
GranspeedGraduate10β€’ in reply toGingernutter

Thanks. Following many other footsteps! πŸ˜„πŸ‘

Jacca profile image
Jacca

Well done 10k amazing!! 🀩Lovely pic too 😁

Granspeed profile image
GranspeedGraduate10β€’ in reply toJacca

The trees round here have been lovely this year. 😊

Gwenllian1 profile image
Gwenllian1Graduate10

Wow! Thats brilliant! Still dreaming of 10k over here but will take inspiration from you. Just fantastic!

Granspeed profile image
GranspeedGraduate10β€’ in reply toGwenllian1

You’ll get there - and before too long, I reckon. Your secret weapon is Ian! 😊

Deals1 profile image
Deals1Graduate10

πŸ‘ πŸ‘ Fabulous!!

Well done

And a nice reward at the end too 😊

Granspeed profile image
GranspeedGraduate10β€’ in reply toDeals1

Cheese scones are my favourite. Maybe I could be a professional scone assessor? 🀣

Deals1 profile image
Deals1Graduate10β€’ in reply toGranspeed

mine too!! I sometimes toast them :-)

enjoy your celebrating

Dexy5 profile image
Dexy5Graduate10

Congratulations Granspeed, I knew you’d do it! You can now sign up for the New Forest 10k in September.

It’s obligatory to celebrate 10k in a coffee shop or tea room and I’m glad hubby enjoyed his cake. Come to think of it , most of my runs end in a cafe 🀫

Break open the bubbly next 🍾πŸ₯‚πŸ₯‚πŸŒ²πŸƒβ€β™€οΈπŸŒ³πŸŒ²πŸπŸ‚πŸ‘πŸ»πŸ‘πŸ»

Granspeed profile image
GranspeedGraduate10β€’ in reply toDexy5

I do think there’s a special link between runners and coffee shops. After all, aren’t both thriving at the moment? πŸ€£πŸŽ‰ Thanks for the good wishes. You’ve been one of my inspirations! πŸ‘πŸΌ

I am actually contemplating that NF 10k. πŸ€” If I sign up, I shall blame you....

Dexy5 profile image
Dexy5Graduate10β€’ in reply toGranspeed

Ooh it’s nice to be an inspiration, and you’ll be someone else’s. We had such a lovely time there in September, and we wear our shirts with pride - although people keep asking me if I’ve run the marathon. πŸ˜‚πŸ˜‚

Just think, if you are running 10k , it will be less time waiting for your daughter to come in from her marathon.

Granspeed profile image
GranspeedGraduate10β€’ in reply toDexy5

Do I feel a bit of pressure? 🀣🀣 No, no.... Actually, we all love that event, and it was great to meet you & UTS. I think daughter may do the HM this time. What about you? HM sounds perfect, and who knows, you might see me at the finish line.... πŸ€”πŸ’

Dexy5 profile image
Dexy5Graduate10β€’ in reply toGranspeed

No HMs for me. 10 miles is definitely enough . We decided not to go for early bird tickets for NF but would see what choices are around when we get closer.

No pressure from me but we know you secretly want to do it. πŸ˜‚

Beachcomber66 profile image
Beachcomber66Graduate10

Fantastic Granspeed, so pleased for you, and all done on such a nice day and in such a lovely place. I think the first 10k gives you a real buzz like no other run. Topped off in the cafe too; perfection πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ₯‚πŸ₯‡πŸ†

Granspeed profile image
GranspeedGraduate10β€’ in reply toBeachcomber66

Well it wasn’t a chocolate brownie, but I do try to uphold the proper running traditions! πŸ˜„ Thanks for the good wishes & support. This forum makes all the difference. πŸ‘πŸΌ

I can see 10k being a good distance for me once I get used to it. Nice to have reached the milestone before the festive season. Following along (slowly) in a lot of good footsteps running before me. πŸŽ‰πŸ‘

Beachcomber66 profile image
Beachcomber66Graduate10

You are doing it at your speed, that is all that matters. I woke up at 10am this morning. Week of sorting problems out and 25k run already. I need to take a lesson from you and treat my legs heart and lungs with a bit more respect! You are doing brilliantly. 😊

Granspeed profile image
GranspeedGraduate10β€’ in reply toBeachcomber66

I have had to take the mantra β€œRun your own run, not anyone else’s.” seriously, or I would be on the IC. It’s not been an easy lesson, but I’ve pretty much got there, I think. 😊

UpTheStanley profile image
UpTheStanleyGraduate10

I see you've already been in converse with Dexy5 , but had to add my congratulations. Never in doubt really, though :-)

Granspeed profile image
GranspeedGraduate10β€’ in reply toUpTheStanley

Thanks. You’ve been a help along the way. πŸ‘πŸΌπŸ‘

over61andstilltrying profile image
over61andstilltryingGraduate10

Well done to you! Congratulations!🍾πŸ₯‚πŸ…πŸ‘πŸ»πŸ˜ŠπŸŽ‰πŸ‘β˜€οΈ πŸ’₯⚑️ πŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈ And having been reading some of your posts I saw 77 was your number! So even more well dones from me. I wonder what your friends think of your running? Brilliant and it seems that you are really enjoying it too. Fantastic! πŸ˜ŠπŸŽ‰πŸŒΈ

Granspeed profile image
GranspeedGraduate10β€’ in reply toover61andstilltrying

It’s been fun, not least for the surprise it’s provided for some folks. πŸ˜„ Shame I didn’t get on it as a stripling of 60, but too busy then. Oh well. Might have been speedier, but we’ll never know. 🀣 Enjoy your running. πŸ‘

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGranspeed

Stripling! Sounds of note! My dictionary says,"a young man"!🀣 Now I' intrigued as to what you were busy at, but full time jobs and many part-time jobs together with family commitments often use more hours than available! Happy running to you! πŸŒΈπŸ˜ŠπŸƒβ€β™€οΈ

Granspeed profile image
GranspeedGraduate10β€’ in reply toover61andstilltrying

Female and only relatively young, of course! 🀣 I think I would have made time for running - as so many busy folks do on here - if I had realised how much fun it would be. 😊 But it was another era, of course - no smart phones with apps, no virtual community to cheer one on (Goodness Grandma, are you THAT old?). Just glad I kept going long enough to enjoy it all now. πŸŽ‰

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGranspeed

Did you have some level of fitness when you began C25k?

Granspeed profile image
GranspeedGraduate10β€’ in reply toover61andstilltrying

Yes, tho’ I partly started because I felt it slipping. 😨 I used to be a regular horse rider & hill walker, and rode a cycle for transport (not always!). But nothing else uses the same muscles as running or in the same way, so it was square one in that sense for sure. I didn’t tell anyone, in case I couldn’t do it. 🀣🀣 Got through week 4 before OH and local daughter rumbled me. πŸ˜„

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGranspeed

Must have been fun attempting to be a secret runner! Perhaps your husband was out a fair bit and you were good at hiding any tell tale signs! 🀣

Granspeed profile image
GranspeedGraduate10β€’ in reply toover61andstilltrying

I claimed to be going for energetic walks! I had to admit it all when I needed to buy proper running shoes in Week 4. 🀣

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGranspeed

I thought that it was your daughter who rumbled you! 🀣

Granspeed profile image
GranspeedGraduate10β€’ in reply toover61andstilltrying

Yes, she was first but gave the game away. By that time I didn’t mind. She’s a runner, so she spotted tell tale signs....

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGranspeed

🀣🀣 You can't leave it like that! Well I don't think so! Do tell me what were the tell tale signs that your daughter noticed?!!

Granspeed profile image
GranspeedGraduate10β€’ in reply toover61andstilltrying

No, no. I must retain some mystery! 🀣😳

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGranspeed

You are certainly permitted to have all the mystery you like, but I shall enjoy guessing! My first guess is significant time glued to your computer screen engaging with others on the C25k forum. Am I close? 🀣

Debston profile image
DebstonGraduate10

Well done Granspeed, that's brilliant! What a lovely pic too.

Granspeed profile image
GranspeedGraduate10β€’ in reply toDebston

Glad I caught those leaves. Windy & raining again today, and vast piles of leaves have fallen everywhere.

Jell6 profile image
Jell6Graduate10

Ahh!!!, well done Granspeed , so pleased for you, and treats after too!πŸ˜‹πŸ°

Granspeed profile image
GranspeedGraduate10β€’ in reply toJell6

Finally got there! πŸ˜„πŸ‘πŸŽ‰ Thank you.

Jogunlikely profile image
Jogunlikely

Whoop whoop x πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜Š

Granspeed profile image
GranspeedGraduate10β€’ in reply toJogunlikely

Thanks πŸ˜„πŸŽ‰

RuthMargaret profile image
RuthMargaret60minGraduate

Well done you - so it can be done! 😁

You should be super proud πŸ˜‰

Granspeed profile image
GranspeedGraduate10β€’ in reply toRuthMargaret

Yep. Slow but steady gets there. 😊

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