I've been back on the 10k plan this week after nearly 2 weeks holiday. I decided to go back to week 4 and have enjoyed being back out there.
Anyone else struggling with dark mornings and evenings?
Also has anyone got any recomendations for waterproof trail shoes? I currently have brooks , which I love and they drain water away really quickly but my feet are still very wet!
Hope everyone else has had a good week, happy weekend runs
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Yogaandrun
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Hey Lisa, welcome back and hope you had a lovely break away! It is nice to get back into running isn't it. I was exactly the same when I was on holiday earlier this year, i kept thinking about c25k on the plane ride home.
There is plenty of advice on running with the season change and darker nights etc, I have a thread on it which you can take a look at. Juju magic plan is so magic, I graduated this week and am elated with my progress. It's even made me think about doing a couple races around the festive period to make my running journey this year and into next year.
I had very wet feet this morning walking through the fields to parkrun.. arrghhh!
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