Finished wk3 as planned on Monday. However every run f Wk4 since then has been really hard work.
Didn't manage to complete the 8k run today and decided to stop has I wasn't feeling good.
Feeling a bit deflated.
Finished wk3 as planned on Monday. However every run f Wk4 since then has been really hard work.
Didn't manage to complete the 8k run today and decided to stop has I wasn't feeling good.
Feeling a bit deflated.
Don't worry - at least you got out there. Next run will be better!👍