Finished wk3 as planned on Monday. However every run f Wk4 since then has been really hard work.
Didn't manage to complete the 8k run today and decided to stop has I wasn't feeling good.
Feeling a bit deflated.
Wk4 was rough : Finished wk3 as planned on... - Bridge to 10K
Wk4 was rough
Written by
Yogaandrun
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2 Replies
•
JonathanPGraduate10
Don't worry - at least you got out there. Next run will be better!👍
Thanks, I'm sure it will be
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That was a tough one.
That was a surprise
This morning was a struggle :(
It was going so well! 
