Finally did 5k in under 30mins

[Flyinghigh100]

So a while back I thought I was doing 5k in sub 30 mins but it so happens my Garmin HR was recording the wrong distance! Anyway I’ve been working away at increasing pace on short run and 5k Run weekly (I’ve just finished wk4 of bridge to 10k) and have done it! I’m super happy so wanted to share!

[cheekychipmunks Graduate10]

That’s such an incredible achievement FH, one I doubt I’ll ever manage! Huge well done to you. You deserve to feel extremely proud and I’d be sharing the heck out of it too! 👍👏👊🎉😀💪

[Flyinghigh100 Graduate10 in reply to cheekychipmunks]

Thanks 😁

[Beachcomber66 Graduate10]

Awesome Flying high! I have only recently cracked the 30 minute barrier, over a year after graduating. It certainly gives you a buzz!! The three different runs per week definitely works for pace and distance at the same time 👏🥇👏👏🥇🥇🥇🥂🥂

[JonathanP Graduate10]

Congratulations - that's a real milestone FH!👍😀