5k just under 40minsYippee !: Well I thought... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

5k just under 40minsYippee !

36 Replies

Well I thought about running outside this morning. However I ran on the tread instead just as well as I probably would have got soaked ...... chicken I hear you all say ! well I’ll let you have that one hee!.

The best bit is though I actually managed to run just over 5k in under 40 mins. I realise that it was just slightly under but I’m very happy with that and guess what all managed without searing ankle pain so that in its self is a added bonus for me!😀😀

I also received a badge from my garmin for running 5k. They seem to give badges for everything now.

So sadly folks no log about the birds ,sheep cows etc as I was indoors. But windows open and there was plenty of rain to see and it was pretty dark.Oh I do love a drama hee! hee!

Anyhoo have a great bank holiday all. I will as I’m going to do some retail therapy tomorrow and try some new running shoes on. I rather fancy something a bit more up market!

See ya!😀😀

36 Replies

Well done, great time!

in reply to

Thank you so much Vangus!😀😀

Tasha99 profile image
Tasha99Graduate10

Well done!

in reply toTasha99

Many thanks Tasha99😀😀

Nictwit profile image
Nictwit

Congrats! Such a great barrier to break through 😀

in reply toNictwit

Many thanks Nictwit. I have to say it was a very hot and sweaty barrier too!😀😀

Tbae profile image
Tbae

Very well done.🌟👏👏

Right now I would love that time.

I am hoping Laura’s speed is going to work wonders.🤔

in reply toTbae

Many thanks Tbae!

If I can do it then I have no doubt that you’ll do it too. And as I’m 60 I am sure you’ll get there with a faster time. I don’t think I can get my 5k any faster. However I’m quite happy with that.😀😀

Happy running Tbae! 😀😀

Tbae profile image
Tbae in reply to

My money is on you.🌟👏👏

Thanks, I get my free TV licence in a couple of months, so you are young.👍

I am on borrowed time🙈😂😂.

But enjoying it. Best thing ever.

Take care of you and keep progressing from your IC.🤔🌟👏👏

Your doing great.👍

in reply toTbae

Your very kind Tbae! So pleased to hear your enjoying running. I must say it’s a real blast isn’t it. It gives you a feel good factor.

And like you I’m enjoying it all the time.

Take care Tbae and.......

Happy running🏃‍♀️🏃‍♀️😀😀

Tbae profile image
Tbae in reply to

Thank you Peggy.

Yes your right, just love it.🌟

Only one regret that you and I know of.

Give anything if that were reversed.

Perception is reality,unintentionally hurtful of me.

You take care ,

Run because we can.🌟👏👏

in reply toTbae

Absolutely Tbae! Run because we can! For as long as we can!🏃‍♀️🏃‍♀️😀😀x

Notsobigdoug profile image
Notsobigdoug

Very well done and definitely not a chicken. To be able to stay on a treadmill for 40minutes takes some doing

in reply toNotsobigdoug

Thanks Notsobigdoug! I must admit I was knackered when I finished aswell as hot and sweaty! However I felt great as there was no ankle pain hurrah!

Happy running😀😀

Razouski profile image
Razouski

I am in awe, I don’t have the patience to run for 5km on the mill of dread. You did really well. 👍🏽👏🏽

in reply toRazouski

Thanks so much Raz! I watch a runner from Norway on my iPad. She runs various routes and their all flat, but I never catch her up or overtake her hee! With my music which has great fast tracks and the Nordic runner the time goes quite fast. However I couldn’t run on the tread all of the time.

Happy running 😀😀

Well done Maggie ( not least for managing to stay on the boring treadmill for 40 minutes!). Ive got dozens of those silly garmin badges now: managed to crawl out of bed badge; went to the loo badge; made a cuppa badge; fell over the dog badge ...

in reply to

Thanks Flick!i must say it was rather sticky and hot! I have music and also watch on my iPad a runner from Norway running various routes I think I’ve mentioned it in the past. It’s called treadmiller.com.

Looking forward to running outside either Tuesday or Friday and hopefully keeping to that time. I doubt I will get a faster time. However I will try to go further.However I’ll try to steer clear of the hills etc.

I wonder if there is badges for being sweaty,knackered,etc hee! hee!

Hope your well Flick!

Happy running!😀😀🏃‍♀️🏃‍♀️

in reply to

Hi Maggie, if so then Ive earned the sweaty knackered badge! Im good, had my run yesterday in the muggy heat xx

in reply to

Ha! Ha! 🤣🤣x

ClareO65 profile image
ClareO65

Well done Maggie. 40 minutes on a treadmill is some going 💪🏼

Many thanks ClareO65! I was tired when I finished I must admit!😀😀

ju-ju- profile image
ju-ju-Graduate10

Fantastic, well done you, and so glad the ankle held out too....

Thanks ju ju! Yes all good now.

Hopefully soon I’ll back into a repeat of the 10k training.

Hope your well ju ju? 😀😀

Nwrkpak profile image
NwrkpakGraduate10

Well done on your sub 40 xx I just Can't run on a treadmill . I'm rubbish . I went out at 630 this morning and smashed my 5k x and strava also give you badges for everything too. I particularly like the 2nd best badge when I've onky done something twice lol. Enjoy your bank holiday x

in reply toNwrkpak

Many thanks Nwrkpak! I maybe there should be a badge for old knackered sweaty bird hee! hee!

Happy bank holiday too!x

limberlou profile image
limberlouGraduate10 in reply to

Yup there should!! I’d get it every time I run!

And the Red face for Rest of the day badge?

in reply tolimberlou

Absolutely! I love it hee!😡😀!

Kimterry profile image
Kimterry

Brilliant! Well done to you 👍

in reply toKimterry

Many thanks Kim! 😀😀

APScotland profile image
APScotlandGraduate10

Yeah - well done Peggy! Can you please send some of your rain our way? The sun is lovely but the grass is going dry and crispy - which is very rare up here in NE Scotland!!! x

in reply toAPScotland

Many thanks APScotland! Rain on its way I’ve requested it personally ,can’t have you guys up there in bonnie Scotland missing out now can we! 😀😀☔️☔️. Could you send some sunshine down also please.

Being an northern lass myself (Geordie from Newcastle and some Scots in me blood too grandfather was Scots ) I’m feeling right at home with this weather but crave for a wee bit of sunshine! hee! hee!

Happy running😀😀

APScotland profile image
APScotlandGraduate10 in reply to

Thank you! There's now a hint of rain in the forecast tomorrow / Thursday ... hopefully it will arrive! I'm actually a Geordie too - from South Shields, though I've been in Bonnie Scotland for over 30 years now :) Will happily send you some sunshine in return for the rain ... the soil is starting to crack here - eek! Not ideal - we grow organic veggies for a living, and there are wee brassicas being planted as I write!! :)

in reply toAPScotland

So I am from a mining village Seaton Burn. Of course the mines are all closed now. I also lived in Hazelrigg as soon as I was born in Newcastle I was taken to Hazelrigg,then to Seaton Burn.

Good luck with your veggies. According to the weather we’re still keeping the rain boo!hoo! Hope you get some too.😀😀

APScotland profile image
APScotlandGraduate10

Mines all closed near home too! Forecast now suggesting Friday might bring a bit of rain - 35 to 45% chance, which is higher than they said yesterday ... fingers crossed! x

in reply toAPScotland

Yes fingers defiantly crossed😀😀

Not what you're looking for?

You may also like...

Wk6 5k (10K) not quite there today!

Hi everyone,hope all is well with you all and your managing to pack some runs in. I dare say your...

ju ju’s 10k quest.

Hi everyone. Well yesterday I completed the 5K /3miles,which was my second run of the week. It was...

Cool morning 5k.

So this morning was a lovely fresh ,cool run and I managed to knock some time off Friday’s time....

A world record breaking 5K?

Well.... at just under 43 minutes it clearly wasn't my individual effort.... 😂😂😂 Very glad to...
Fionamags profile image
Graduate10

Omigods! Just did 5k in under 33 minutes

And on the treadmill too, which I usually find slower and harder. It’s been my dream to run 5k in...

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.