And on the treadmill too, which I usually find slower and harder. It’s been my dream to run 5k in under 35 minutes. Doing that Marcothon streak has benefitted my running in so many ways. I had Oldfloss ‘s Old Man Cave Snow Run to watch, which heloed alleviate the boredom. Honestly, I couldn’t have walked that route without falling down, so I’ve no idea how Mr Snow Cave managed to run it! So now for a hot bath and some dairy free fudge kitchen coffee fudge!
Omigods! Just did 5k in under 33 minutes - Bridge to 10K
Omigods! Just did 5k in under 33 minutes
Wow! That is just fantastic, Flick, well done! Such a good time for a 5k. That streak really did something, eh? Really pleased for you. 😘
Sadie xxx
Thank you Sadie😊 I’m gobsmacked. Now I have to do the same outside! Xxx
Just saw this on Strava. Way to go Flick!
Thank you, next I need to keep it up over 10k!
Yeayyyyy!!!! Fudgesplendiferous...😉
Don’t mention fudge, I ate too much 🤢
Well done Flick, you can’t say you are slow runner anymore.
Thank you 😊Maintaining it and managing it over long runs will be the thing xxx
I’m proud of you Flick 👍🏃♀️ Inspiring stuff. Well done. Have a rest and enjoy that well earned fudge.
Oh, thank you, I'm really pleased you're proud of me xxx
Brilliant Flick - all your hard work is paying off. You deserve that fudge!!
thank you - perhaps less fudge though xx
Fab running Flick... 😀 why not enter Roseabi's speed challenge on the Marathon site...starting at the end of the month!! xx
Thank you. i will take a look, though I'm still at the stage of thinking it was a fluke xx
Whoa Flick, amazing time! 👏👏👏👏 You’re officially a gazelle! Well done you. 😀❤️🏃♀️
Aw thank you xx
Wowee!! 🎉👏👏😁 This is fantastic news - well done! This may just be the start of an interesting & fulfilling year of running for you - the legacy of the Marcothon!? Bask in your amazingness.... X
Thank you! I’m struggling to get my head round it! Xx
Wooh hooo Flick!! Great job!! That’s a brilliant time! Good for you!! 😁😁🤩❤️
Thank you xx
That really impressive Treadmill running Flick. Well done you ⭐️⭐️⭐️⭐️. It’s hard going on the treadmill and I think slower too so don’t be surprised if your next 5k outside is even faster. 👏😀
Thanks, and I hope you’re right. It’s hilly here,but the downward bits help you make up the time 😊❤️
Fantastic Flick - the Marcothon is definitely paying off!
It is! My muscles have got muscles too, and I find I can’t go more than a day without running most of the time 😊🏃🏼♀️🏃🏼♀️🏃🏼♀️
Wow! Flick, I’m just catching up with all the posts and that fudge sounds more awesome now. Thats an amazing time, well done 🙂 👍
Wow!! Well done Flick. I’m in awe!! 37 mins was my best before my injury and I’m nowhere near that again now 😩
What happened to my reply to you yesterday? I thanked you and pointed out you haven’t been running as long as me and have had loads of time out due to injury x
Brilliant Flick! Huge well done! 🙌
Amazing run! 🤩👌
Thank you x