On it! : Week one is completed of my 5-10K... - Bridge to 10K

Bridge to 10K

16,516 members26,546 posts

On it!

madmother profile image
madmotherGraduate10
6 Replies

Week one is completed of my 5-10K training plan. It’s been tricky at times but today felt so much easier!! I’ve run 13.8 miles this week in my three runs (including warm up cool down walk) and I’m really pleased and surprised. I feel my mojo is making a comeback and the challenge feels doable. Three x 15 min runs with 1 min interval walks next week. I now think I can do it! Yayyyyy

Written by
madmother profile image
madmother
Graduate10
To view profiles and participate in discussions please or .
6 Replies

WHOO-HOO! Congratulations MM.. It's awesome to hear you're getting your mojo back. Have you got a 10k run planned? Might be worth thinking about 🤔😁

madmother profile image
madmotherGraduate10 in reply to

Got a 10K wolf run in September 🙈

in reply tomadmother

That's AWESOME! Have you already told me that? Sorry if you have. 🙄 Exciting! 😁

madmother profile image
madmotherGraduate10 in reply to

I don’t know, possibly but my brain is like a sieve anyway so don’t worry! Lol

backintime profile image
backintimeGraduate10

well done, it's great that you're feeling it again :D

Well done 👏👏👌✌

Not what you're looking for?

You may also like...

Moving on from C25K - shaky, stiff legs during rest intervals

Hi all. Hoping that someone can offer some advice - I completed C25K a couple of weeks ago and am...
Amygredz profile image

The wonder of running

Just a short and sweet post this morning.. I'm super proud of completing three runs of 5k this...

Accidental 9k!

I dunno whats wrong with me but last week I was fooling with the c210k app days to see what was in...
Decker profile image

Getting back from a brief hiatus

Hi everyone. Not checked in for quite some time. After regular three runs a week post Couch and...
Jay66UK profile image
Graduate10

Asics running plan query

I have inputted a plan for a possible 10k in June (not booked yet as I am a big scaredy cat)! I...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.