Just a short and sweet post this morning.. I'm super proud of completing three runs of 5k this week, a first for me. My success has rocketed since I stopped obsessing about my pace compared to others. I'm an absolute snail and my pace averages 9.45 sometimes 10. 1 was even slower today because of the sleet and ice and it took me just over an hour to complete 5.45k.
However, I feel amazing, I didn't have to stop to walk (but did a longer 10 min warm up walk and a 5 min warm down) and I m just chuffed to be out there, rocking my cheesy 80s tunes and getting fitter.
Happy winter running one and all 😀