Feeling sluggish and grumpy as haven't run since last Saturday. The knee is undecided about whether it's happy or not. Sometimes the stairs cause no pain or twinging, then 20 mins later it could be stabbing pains on every stair ๐คฌ๐คฌ๐คฌ
Thinking I may try a short run tomorrow as it's fine walking and riding the horse. If there is any sign to trouble I'll stop and ring the physio on Monday.
Sorry to be a moaning mini but the cat is completely disinterested in my woes and I need to grump somewhere! ๐คทโโ๏ธ
For those of you not on the IC hope your week hasn't been curtailed too much by the heat. Hurrah for the drizzle this morning ๐
Happy running folks xxx
Pic is off a random toad(?) that inexplicably was sitting on my garden table ๐ธ๐ธ
Written by
Jogunlikely
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Sorry your knee is still being a pain, literally, JU. Hereโs hoping you get it sorted soon. ๐ค On the plus side, you really didnโt miss a whole lot not running this week. Itโs been brutal ๐ฅต๐ฅต๐ฅต
I think itโs been a bit of a week for, aherm, โreflectionโ... so many JuJu-ers feeling a bit thwarted - one way or another (including me!!). This week is the longest Iโve not run since January... every time I walk the dog I wonder if my legs will be strong enough to run EVER AGAIN... (no real problems... just a million reasons to be an utter wuss this week... ๐). You must be SO CROSS with that inflatable... x
Me too! But went out for a run yesterday and the rest meant I ran better. I am working on the basis that it takes 2 weeks to lose fitness so 1 week won't kill me! ๐๐คฃ๐
Hi there, firstly super congrats on your 60 min badge, very shiny ๐๐๐๐
My knee was improving, then I slipped on the bathroom floor ๐คฆโโ๏ธ and to top it off last week I developed pf. So frantically rollering my foot which seems to be helping. I've got a few days walking in Dorset next week. Assuming all limbs survive that I'll get back running. I am missing it. No doubt I'll bore you all with photos of my mini hol ๐
Hi Iโm in Dorset next week myself! Iโm at the Great Dorset steam fair for a few days, and Iโm hoping to walk some of the Jurassic coastline . Iโll be taking my running gear so if you see someone wearing blue brooks trainers a green bandana to keep the blue aftershokz on and a faithful spaniel in tow, that will be me ! Oh yes and doing the snail trot!
Hope that P F eases for you. I had it and the only thing that worked for me was FitFlops not flip flops and Birkenstock sandals.
Enjoy your time in Dorset and hereโs hoping the weather will be kind to us!
So frustrating when we can't do what we want, we're just not used to "no"! ๐๐ป hopefully you can get out tomorrow for a little, meantime grumpy away, we don't mind ๐คฃ
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