Did anyone see the above programme on BBC1 last night which was all about Park Runs with Dame Kelly Holmes? If you didn’t watch it on catch up! I thought it was brilliant and captured the essence of Park Runs superbly.
For anyone contemplating doing them but not yet taken that first step I’m sure watching the programme will push you over the abyss.
I’m doing the 1st timers Briefing at mine again this week. I suspect there may be an increase of participants!
Sub Note! Haven’t had time to report on my Park Run on Saturday which I did with my daughter. She was awesome and managed her fastest 5K at 30.35 smashing me by 36 secs although I got my fastest Park Run time of 31.11!
I was gloating a little last week that my first 10K beat her first 10K by 4 mins! Rapidly coming to the conclusion that her runs are on more difficult terrain than mine, so I might not be faster after all! 😭