Week 5 run 2 and Michael said this is your longest run yet and then never spoke again the app kept stopping too so our warm up was about 7 minutes first run about 7 minutes middle walk about 6 minutes and the last run about 9 or 10 minutes because it paused in the middle but we did it and have the red faces to prove it
Abandoned : Week 5 run 2 and Michael said this... - Bridge to 10K
Abandoned
SueAppleRunGraduate1060minGraduate
Written by
SueAppleRun
Graduate10
To view profiles and participate in discussions please or .
2 Replies
•
DebstonGraduate10
Lovely pic, you both look happy despite being abandoned by Michael, well done for keeping on despite him going AWOL.
Thank you
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...
Two “Disney princess” runs!
I’m having a lovely time with my running at the moment. It’s one of those phases where I’m excited...
week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
