10K! Whoo-Hoo! : Wow, 10K WHOO-HOO! It was... - Bridge to 10K

Bridge to 10K

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10K! Whoo-Hoo!

93 Replies

Wow, 10K WHOO-HOO! It was perfect out there today, I really enjoyed it. I can't believe I can run 10K. I was in trouble when I started C25K, my running days were a thing of the past, I was obese, I was struggling to tie my shoelaces. It's funny, well not funny at all really, how your mind gets used to negativity. I didn't even realise that my confidence was almost completely gone. I have to thank my doctor/specialist who didn't hold back, he saw my rapid decline and intervened with some stern words.

I got home and walked to a field, away from my neighbours, away from everyone, pressed play and heard Michael Johnson say "Welcome to week one of couch to 5k" 3 months later I've lost over 3 stone and I'm running 10k. I visited that same doctor recently and he just laughed and said "Whatever you're doing, keep doing it"

I'M BACK! All thanks to C25K and this fantastic community and some determination... I've really enjoyed the journey. I finished my run today where it all started and took a picture. I struggled to run up this beautiful path, 1 minute and I was exhausted, but I knew it was the right path, I knew I was heading in the right direction.

Happy running.

93 Replies
roseabi profile image
roseabi

WHOO-HOO! This is a wonderful post - thank you for sharing xxxx

in reply toroseabi

Thank you! And thanks for everything you do on here Roseabi! Right then... Half Marathon now! 😂

roseabi profile image
roseabi in reply to

WHOO-HOO! 😄😄😄

Debston profile image
DebstonGraduate10

Woohoo indeed! Beautiful post, it's never too late to get back on the right path and it can lead to AMAZING things, like running for 10k. Well done you, you're an inspiration! ☺

in reply toDebston

Thanks Debs! I think everyone in this running community is an inspiration, it's an amazing place. I'm glad I found it and I'm glad you're on this journey with me. Again, congratulations with your run today. 😁

Myzinnyboy profile image
Myzinnyboy60minGraduate

That’s a great post and a great achievement, I managed 5.05 k this morning in just over 44 minutes. When we started this running lark I never thought I would be able to do this. I have read your posts and I’m sure you have read mine, and I think we both agree this forum is the best!

in reply toMyzinnyboy

Thank you. Absolutely! It's an amazing forum. Well done today, that's what this journey is all about, smashing that self doubt and learning what you're capable of. We're stronger than we think.

Julia187 profile image
Julia187Graduate10

Well done!! Great time too!

in reply toJulia187

Thank you Julia! x

Pianism profile image
PianismGraduate10

Congratulations! Blimey, I feel pleased with myself but you are running rings around me. Aren't we lucky that we managed to shake ourselves out of it!

You should be so proud of yourself! :)

in reply toPianism

Absolutely Pianism. I feel very lucky, grateful and relieved... Also chuffed. You should be pleased, it's incredible what you've achieved. You're a massive inspiration. I'll see you in Hastings! 😂

Mummycav profile image
MummycavAdministratorGraduate10

Woo hoo Hidden ....well done!!!! That's just what it takes...determination & you've got loads of it...just reading your story proves it...what a brilliant post...so inspirational...and what a lovely path you chose!

in reply toMummycav

Thanks MC. I was quite emotional when I saw that path, it was a lovely path to choose, in so many ways. x

Stephen_UK profile image
Stephen_UKGraduate10

Congratulations, Clubberlang! This is so inspiring to read. Keep following the path.

in reply toStephen_UK

Thanks Stephen, glad I have so many supportive people, like yourself, on that path with me.

cheekychipmunks profile image
cheekychipmunksGraduate10

Ab-so-flipping-lutely amazing clubberlang! Well done you! 🎉🏅👏👍🥂❤️👊 🤸‍♀️💪🏃‍♀️🏃🏅☀️😀 - crikey, there aren’t enough emojis to express how happy I am for you! Bet you’re proud as punch! 👏👏👏

What a star! 🌟

I hope you have a stellar celebration planned for later - and oh, by the way, your new badge looks mighty fine! 🏅❤️🏅

in reply tocheekychipmunks

Thanks Cheeky! ❤ Yes, It does look mighty fine doesn't it? 😂

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to

You bet it does. 😍😍😍😍😍

UnfitNoMore profile image
UnfitNoMoreGraduate10

Welcome back! Great job. I’m with the doctor... keep doing what you’re doing!

Happy running.

in reply toUnfitNoMore

Cheers UFM, I'll see you on that start line one day fella.

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to

👍

Dowat profile image
DowatGraduate10

That’s fabulous. Very well done to you. Major achievement to be so very proud of. Thanks for sharing. Happy running.

in reply toDowat

Thanks Dowat! x

UpTheStanley profile image
UpTheStanleyGraduate10

C210K in 3 months - deepest respect. 3 stone weight loss ditto - must be costing a fortune in new clothes though!😀

in reply toUpTheStanley

To be honest I've been enjoying wearing my 'large' clothes and annoying everyone saying "Look at these, LOOK AT THEM! They don't even fit me anymore" I should go shopping though 😂

Buddy34 profile image
Buddy34Graduate10

Congratulations on your 10k and your weight loss . Amazing what you can achieve with a great plan and all your effort 😊😊👏

in reply toBuddy34

Thanks Buddy! Yes, a great plan, effort... but also support. So thanks for that, much appreciated. 👍

Granspeed profile image
GranspeedGraduate10

Amazing tale. Well done indeed, and in such a short time for what you have accomplished. Your posts have had such a tone of positivity since you joined that it’s hard to believe what grit and determination it must have taken for you to get from there to here.

You’ve surely found your tribe and cheered a lot of other folks on along the way. Celebrations for that 10K. 🎉👏🏼🎉👍

in reply toGranspeed

Aww thanks Granspeed ❤ I love this tribe.

BarbieW profile image
BarbieWGraduate10

Great post and many congratulations.

What an inspiration you are achieving all that in such a short time. Keep on doing what you’re doing!

in reply toBarbieW

Thanks Barbie, will do!

Tinker5393 profile image
Tinker5393Graduate10

Massive congratulations to you on your 10k and weight loss too. You must feel great. Enjoy your celebration. 🤸‍♀️🤸‍♀️🍾🍾

in reply toTinker5393

Thanks Tinker, I do feel great! Today was a good day.

SaskAlliecat profile image
SaskAlliecatGraduate10

Congrats! That is an amazing time too 👏👏👏.

That looks like a pretty place to run.

in reply toSaskAlliecat

Thanks Sask...It is beautiful! I haven't been running in the country as much as I'd like, I've been practicing on the roads in preparation for my 10k run. I worry about injuries when I'm off road, I'd be absolutely gutted if I rolled my ankle so close to the race. I'm looking forward to getting out there on the trails soon though.

Sandraj39 profile image
Sandraj39Graduate10

Just had to add my own congratulations on your first ( and rather speedy!) 10k! Well done. Such a moving post to read as well - what an inspiration to others and so pleased for you!👍😀 Keep on running!🙂

in reply toSandraj39

Thank you Sandraj, I appreciate it. Oh I'm going to keep on running for as long as I can. Love it. 😊

Wimborne profile image
Wimborne

Yay!!!!!! Fabulous run👏👏👏👏🥳🥳🥳🥳. Just brilliant news and so chuffed for you. 😀😀

in reply toWimborne

Thank you Wimborne! x Hope you're back out there soon, I loved your tiptoe post. 😁

notquiteretired profile image
notquiteretired60minGraduate

aww sincere congrats clubberlang, your post is brilliant and uplifting to read, you have done so well to turn things round, please accept a virtual hug 😊

in reply tonotquiteretired

Accepted! ❤ 😊

Couchpotato2 profile image
Couchpotato2

A moving read! Well done you on such a fantastic achievement 🍾

in reply toCouchpotato2

Thanks CP! I suppose it's a half marathon next! 😀 Although the thought of running 10k twice isn't a pleasant one at the moment. 😫😂

Couchpotato2 profile image
Couchpotato2 in reply to

Yeah don’t focus on that too much...

sTrongFuse profile image
sTrongFuseGraduate10

Well done you!!! I was a few hours behind you, but I've just got to the same point too.

in reply tosTrongFuse

Thank you and congratulations! We did it! 😁👍👏

Colinsmith profile image
Colinsmith

This is brilliant. Well done clubberlang. C25k is an amazing thing; almost anyone can do it but you need to commit and believe in yourself as well as the program.

See you over on the Half/Marathon forum in a few weeks? 😉

in reply toColinsmith

Thanks Colin.. I'm already there 😂. Starting the half marathon training now! I've gone mad.

JonathanP profile image
JonathanPGraduate10

Congratulations clubberlang! That first 10k really feels special - an amazing achievement in that timeframe!👍🎉😀

in reply toJonathanP

Thanks Jonathan! I'm actually called Jonathan in the real world. 😂

JonathanP profile image
JonathanPGraduate10 in reply to

Pleased to meet you Jonathan! 😀

What a fantastic post to read. Beautifully written. A little mix of nostalgia, grit, determination and some self-belief, all with a philosophical twist. What a journey you are on; inspirational. 😊

in reply to

Thanks Delly ❤

Dottie_D profile image
Dottie_DGraduate10

Fantastic, I’m so pleased for you. What a turn around in just 3 months. You must be feeling super proud, and so you should 👍🏼😃😊

in reply toDottie_D

I still can't believe it Dottie. I'm chuffed to bits. 😂

lexi6 profile image
lexi6Graduate10

Love your post! What an amazing transformation, you must be so proud of yourself, with good reason and what a fantastic first 10k time. Wow! 👍

in reply tolexi6

Thanks Lexi, it was something that needed to be done, so I feel very happy and grateful.

Nanarunrun profile image
Nanarunrun

What a wonderful post! Well done on the 10K and the Weightloss! I did 5k for the first time yesterday and ran some of the roads I started C25K on, it was lovely! You've inspired me to work on longer distances, I always think I 'can't', but am slowly realising maybe I can!! Thank you. 😊

in reply toNanarunrun

Yay Nana! Congratulations, go for it! Of course you can do it! x

Juhe profile image
Juhe

😊

Sammy-Lou profile image
Sammy-Lou

Well done you!! Amazing post!!

in reply toSammy-Lou

Thanks Sammy!

Fantastic effort clubberlang 👌✌

in reply to

Cheers GMAN. 👍

Mcdon profile image
Mcdon

Fantastic

Jogunlikely profile image
Jogunlikely

AWESOME! You must be so proud of you 💪🏃‍♂️

in reply toJogunlikely

Thanks Jog, I feel awesome!

Rebounder profile image
Rebounder

One of the most inspirational posts I’ve ever read on here. Well done you - what a humbling but fantastic journey you’ve been on and it all started with that little path. On sites like this we really can support each other to be the best we can be. I ran my second 10k on Sunday (four minutes slower than you Clubberlang!) but I’ve been on a private high ever since. It’s getting me through a close relative’s death, which happened only a week ago and made me stronger and more able to cope. Running is so much more than just putting one foot in front of the other. Stay on your little path! X

in reply toRebounder

Thank you! I'm sorry to hear about your loss, but so happy to hear that running is helping you. It's helped me through some tough times. You're absolutely right, running is so much more than just putting one foot in front of the other. Sometimes when you start a run, you're running away from the world, you just need to get away. But then you hear that voice "keep going! You can do it!" And you do, you keep going, you get to the top of that hill, you fight, you get to the end. And when you finish, you're not running away from anything anymore, you're chasing. You finish with a completely different mindset. We are stronger than we think X

grumpyoldgirl profile image
grumpyoldgirl

Mate, what a star 🌟

I don't get the A word out of its box very often, but here it comes. Awesome.💪😊

in reply togrumpyoldgirl

😂 Thanks Grumpy. ♥

Thesingingrunner profile image
Thesingingrunner

What an inspirational post! Congratulations xx

Raspberrypink profile image
RaspberrypinkGraduate10

Well done. To be able to run 10 k from nothing in 3 months is brilliant. I was feeling that the 10 k plan was too difficult but I’ll keep trying now 😊

in reply toRaspberrypink

If you can do C25K, you can run 10k. Good luck!

Cloudbuster profile image
CloudbusterGraduate10

Congratulations clubberlang! 👏👍your post is fabulous, first thing I read this morning and you've inspired me. What an achievement, I'm going to give it my best shot for my first 10k on Sunday. Well done again 😁🏅

in reply toCloudbuster

Good luck, you can do it 👍 Let us know how it goes!

annettebrown profile image
annettebrown

Many congratulations, thank you for sharing.

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Very touching post 💖 huge congratulations on both the 10k 🏅 and turning your fitness around 👍🏻👊😁💪

SirVillian profile image
SirVillian

Superb effort, great to hear about your running success , weight loss and positivity in turning your life around. Really well done and thanks for sharing, keep it up.

Sandie1961 profile image
Sandie1961Graduate10

What an amazing achievement clubberlang! C210k and 3 stones lost in such a short time is testament to a huge amount of hard work and commitment. I have no doubt you’ll get to HM if you want to by continuing to do what you’re doing😃👏🏃🏻‍♂️

in reply toSandie1961

Thanks Sandie, I WILL do a Half Marathon, at the moment the thought of running 10k twice is daunting, but I will do it... in fact I've entered the London marathon 😮. I don't actually think I'll get in, but it's just something I have to do! Probably just the once 😂

Sandie1961 profile image
Sandie1961Graduate10 in reply to

Well, thousands of people do get through the ballot! That would be something 😃

Runningroni profile image
RunningroniGraduate10

Wowzers. Look at You and what you have achieved. Fantastically well done with knobs on. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

DiscoRunner profile image
DiscoRunner

Wow clubberlang - that is absolutely amazing. Huge congratulations - you’ve progressed like a rocket!

in reply toDiscoRunner

Thanks Disco, I think maybe my running days/experience is helping me out a little. I honestly can't believe it myself.

Twbf profile image
Twbf

Well done clubberlang. I only just got into the right mental/physical place to do 10K - more than a year after graduating from C25k. So that was some good going by you!

Katnap profile image
KatnapGraduate10

😁 brilliant! 😁

Are you looking at the next distance milestone of 10 miles?

in reply toKatnap

Well I have my 10k race on the 21st July and then I'll be training for HM. If I can find some 10 mile races I'd love to do one. 😃

Katnap profile image
KatnapGraduate10 in reply to

I think there's a 10 miles run/ race around Bristol way...

in reply toKatnap

Interesting 🤔 I was just talking about going to Bristol the other day. I'm going to Bath in September, so I was considering checking it out!... It's a sign! 😃

MuddledGardener profile image
MuddledGardenerGraduate10

Wow!!! Well done, you!!! 🎉🎉🎉 an amazing achievement! You shall be my role model! 😁

in reply toMuddledGardener

Errr... But you're my role model MG 😃

MuddledGardener profile image
MuddledGardenerGraduate10 in reply to

BAHAHAHA!!! 🤣🤣🤣

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