Just a gentle 5K this morning having hurt my knee in last Sunday’s 10K trail - just wanted to check after three days it was rested and recovered enough. So far so good...🏃🏻♂️🏃🏻♂️🏃🏻♂️
Back to it!: Just a gentle 5K this morning... - Bridge to 10K
Back to it!
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jaybrass73
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OldflossAdministrator60minGraduate
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