JaoJao posted this on c25k so do take a look, and if you are running on Wednesday, why not join the team she has set up - NHS Couch to 5K.
It’s also going to be her c25k graduation run so she’d like some virtual running buddies
No need to respond to me. 🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️