Went out on my local 5k 'pavement pounder' this afternoon and really enjoyed my run, especially as I am now off for a week (half term). ๐ Happy running and good luck to everyone taking part in events this bank holiday weekend - enjoy!๐๐
Written by
Sandraj39
Graduate10
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Good sub 30 minute 5k pavement pounder for you Sandra today, that's quite a fast pace, just hope there were no dogs to upset your rhythm. Have a nice half term holiday.
Good luck on Monday! Iโm running it too but Iโve picked up a niggle in my knee so I am taking it easy over the weekend. I was hoping to beat last years time but I will be happy just to make it round.
My sympathies for your knees (having had a few problems with mine just recently). I am sure the atmosphere will be fab so hope you enjoy your day too.๐
..I will be running at a much slower pace for a 10k! ๐ฎ Good luck to you too - will look out for your run report! What wave are you in? I'm in Yellow.๐
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