Edit: this post was very delayed hence the silly hour!
Really chuffed! I’ve just had a week off running due to a cold but for the month prior I’ve struggled with my running. Most have my runs have felt really tough, my pace has got slower and slower, I felt heavy and disheartened. I had a gentle run/walk on Thursday to ease myself back in and felt really good, so today planned a 9k. I set off on a new route from my daughter’s gym club: on the whole it’s not too pretty and partly alongside the Leeds ring road, but I ran to this lake, round it five times (including a loo stop at McDonalds 🙄) and a slightly longer route back to avoid a really shocking hill. Ended up running 10k, which was a real surprise, especially as it felt good: everything seems to have come together and clicked, including a slight improvement in my pace. I can’t thank you lovely VRBs on this forum enough for your support and encouragement! Very happy bunny today 😊🏃♀️
Written by
molly1973
To view profiles and participate in discussions please or .
Thank you! It took me a lot longer than JuJu’s plan but it’s a good plan! I had to pause at half way and consolidate that for a bit and then inch up by .5k at a time
Well done Molly! All your hard work paid off and you deserve a lovely shiny badge to admire! Make sure you request it, then you can spend today basking in your glory! What a superstar you are! ⭐️ 🏃♀️👊👏🎉
Thank you! Not sure where to request one but I’ll have a look through the pinned posts. I only ever use my phone for this forum: I must log on through the website to actually see my badges as I never have!
Well done and congrats Molly! 😊👏 Sorry to hear your runs haven't been going as well, but I'm glad you're feeling better now and hope future runs are more successful for you.
It sounds like a lovely run as well - I can't wait for a 10k that feels good 😅
Great! Thank you for the link! It was a good run: more for how I was feeling than the environment: the photo is the only brief view of the lake: the rest is less pretty! Good luck on your journey 👍
I can sympathise with that Molly - living near Birmingham, there's plenty of less-pleasant places to go running. In my latest run, I had to hop in the car and drive for 10 minutes to find my route, but it was definitely worth it!
I often do that: usually to find the canal. Overall I’m pretty lucky where I am, there are a few nice woods with structured trails I can get to on foot from home 👍
Yaaaayyy Molly!!! 🎉🎆🎖️👏👏 Now that's the way to stage a comeback 😊 I'm so pleased you've found your running mojo, it's a different world when the running feels good.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Back on the bridge - update!
Falling over 
Started to Bridge, 5.5Km today.
