Juju's famous running plan

[backintime]

Hi

I am still on C25K, but reading ahead for after - can anyone point me to juju's famous running plan, I've seen lots of references to it but haven't found it yet - I like having a plan, it helps me rather than just winging it

Thanks

[Bowlofsteam Graduate10]

It’s featured in the pinned post. See if you can find it. If not, come back and we’ll try and help you find it!😊❤️👍

[Mike_Bravo Graduate10]

The first page of it is here:

healthunlocked.com/bridgeto...

[Bluebirdrunner Graduate10]

Hi backintime 😊, Mike has given you the link to Ju Ju's Magic Number plan...

Good luck finishing the c25k plan, and have a read of this what to do once you Graduate..

healthunlocked.com/couchto5...

Its a good idea to consolidate your 30 mins of running and build up strength before starting to increase your distance.

😊x