North Shields 10k this morning, the weather up here in the North East looks glorious and the route, from Tynemouth up the coast to St Mary's Island should produce some stunning views. Really looking forward to this one.
Good luck to anyone with a race today, report later.
Run happy, run safe.
Written by
ChrisAllen1
Graduate10
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
week3run1 ✅. 3 x 17 mins with 1 min walks. 
