Started on the magic plan to try and get to 10k! I'm currently managing 5/6k max about 2 or 3 times a week.
I've noticed this last week after my run (never whilst I'm running), I have an odd pain behind my knee which is worse going up and downstairs, hills, kneeling etc., but seems to go after a couple of days , and then repeats itself after my next run. It's by no means very painful - more of a niggly sharp pain and never constant.
Any thoughts? I'm not sure if I should see a physio or not.