I celebrated my one year Stroke anniversary with a run on Saturday. My half marathon training plan had me scheduled for a 12k run but I really wanted to mark it with something special so I ran my first ever 10 miler so I plodded my way through 17k.
Half Marathon in October to celebrate my 50th ๐
Written by
Cliff_H
Graduate10
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Well done mate, thatโs a good one! I see we cross our routes at times. I do my interval runs around Streatham Common or Dulwich Park, longer ones all over sarf east London (Streatham/W Norwood/Palace/Forest Hill/Dulwich then back.
Youโll smash HM as a training run way before October! ๐
Itโs a small world! I used to live near S Norwood Country Park so did my regular runs there including ParkRun. Iโm hoping to work up to doing a loop of Tooting, Clapham and Wandsworth but thatโs a good 5 miles on top. That hill on Streatham Common puts me off even though itโs round the corner ๐
Hereโs one for cardio. Do that Common hill, continue upwards to W Norwood and then steep grand finale towards C Palace. If you push hard, itโs oxygen mask time. After that you can do HM on the flat as a joke!
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