See what I did there????
83 minutes I did on the treadmill yesterday, which I think is enough to drain the life out of most of us. 83 minutes it took me to hammer out 10k on a treadmill, which is approx 20 minutes longer than it normally takes me. Also, my legs really ached and all traces of any remaining energy felt like it had been sucked out of me.
Normally I go out in all weathers, but just the once I thought I’d give it a go, see if I could do it with my sanity intact. Just glad I downloaded a film off of Netflix to keep me going.
Thanks for the inspiration Irish-John - I don’t know how you did it, you deserve a very large, shiny medal made of the most precious metal. cheekychipmunks , I’ll listen to you next time 😅
Don’t do it kids...play outside, you know it makes sense!