gym: 6k today and 15mins on stair climber... - Bridge to 10K

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paul1960 profile image
paul1960Graduate10
2 Replies

6k today and 15mins on stair climber enough for today 2 days rest

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paul1960 profile image
paul1960
Graduate10
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2 Replies
Agelesslass profile image
AgelesslassGraduate10

You deserve a rest Paul

Oldfloss profile image
OldflossAdministrator60minGraduate

Good..now whilst resting..work out a plan for next week😉

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