gym: just done 5k on tredmill. 15mins rowing... - Bridge to 10K

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gym

paul1960 profile image
paul1960Graduate10
3 Replies

just done 5k on tredmill. 15mins rowing.15mins stairclimber

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paul1960 profile image
paul1960
Graduate10
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3 Replies
Agelesslass profile image
AgelesslassGraduate10

You’ll be superman before long Paul

paul1960 profile image
paul1960Graduate10

lol i can already fly anyway

jayval70 profile image
jayval70Graduate10

Well done Paul 💪 🏃‍♂️

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went gym last night good work but found doing 20 mins on tredmill hard dont understand why i was...